Welcome to Blue Ocean Health and Wellness
Services Provided
Chiropractic Treatment
Chiropractic medicine is a modern profession requiring five years of university training in diagnosing and treating musculoskeletal disorders. It is an excellent hands-on drug-free approach to treating back pain and other ailments of the spine and joints.
At Blue Ocean Health we offer a restorative style of chiropractic treatment that includes muscle relaxation and chiropractic joint adjusting. Dry needling is available for releasing trigger points and pain relief. We also offer specialised cranial treatment for the head, face and jaw.
Dry Needling
Dry needling is a therapeutic technique used by healthcare professionals to treat myofascial pain and muscle tension. It involves the insertion of ultra-thin, sterile needles into specific trigger points within muscles. This process aims to release tight knots, improve blood flow, relieve pain and promote healing in the affected areas.
Patients often report immediate relief from pain, a sense of deep relaxation and improved range of motion following treatment.
Craniosacral Therapy
Craniosacral therapy is a gentle hands-on technique applied primarily to the head (cranium) to create deep relaxation and restore balance. It can be used to treat a wide range of conditions including head injury, headaches, neck pain, face pain, stress, anxiety, jaw joint (TMJ) disorder and chronic fatigue.
It is also commonly used as a complementary therapy to support overall health and well-being.
Homeopathic Treatment
Homeopathy is a system of natural medicine that enhances the self-healing capacity of the body. Substances that can cause health symptoms when taken at full strength are used to treat similar symptoms when taken in homeopathic (diluted) form. eg: homeopathic coffee is used to treat insomnia.
Homeopathic medicines act by triggering a response in the body to relieve symptoms naturally, allowing the body's own processes to resolve problems and restore homeostasis (healthy balance).
Homeopathy does not treat diseases, but rather it treats the person, enhancing vitality and immunity to boost the body's ability to heal itself.
Bioenergetic Testing
Bioenergetic testing is a wholistic approach to assessing the health and energetic balance of an individual. It is based on the concept that the body has its own electromagnetic energy field and that imbalances or disruptions in this field can contribute to various health conditions.
During a bioenergetic testing session, specialised equipment is used to measure the body’s electromagnetic state. The device generates and emits specific frequencies or signals, while measuring the person's response. This can provide insights into the individual’s overall health by identifying imbalances, sensitivities, or stressors, as well as matching the best nutritional, homeopathic, energetic and other remedies to restore balance.
Bioenergetic testing and treatment may be helpful for:
Immune enhancement - Hormonal imbalance - Digestive issues - Allergy testing - Sleep disturbances - Emotional stress - Toxic burden - Other functional issues.
This system does not claim to treat diseases and is not a substitute for mainstream medical testing and treatment when needed.
Dr Susan Jameson, Chiropractor
Dr Susan Jameson is an AHPRA registered chiropractor with four decades in private practice. She is also a trained homeopath and previously qualified as an osteopath (UK) and registered nurse (NZ).
In addition to chiropractic, Dr Susan is a wholistic natural health practitioner with a special interest in healthy aging. She uses bioenergetic testing to assess energy imbalances and recommends nutritional, homeopathic and herbal medicines to promote health and wellness.
Over the years, Dr Susan has developed a relaxing, restorative style of chiropractic treatment including soft tissue release, dry needling, craniosacral therapy, and chiropractic spinal adjusting, according to patient preference and tolerance. She is committed to providing high-quality, personalised care.
She has recently written a series of books on ergonomic wellness to help address the needs of people in sedentary work.
Call for a no-obligation phone consultation to see how Dr Susan may be able to help you become pain-free and achieve better health naturally.
Ergonomic Wellness Series
Our Mission: Healthier Workdays for Everyone
The Ergonomic Wellness Series was created by chiropractor and ergonomics educator Dr. Susan Jameson to help people feel better at work — whether at home, in the office, or in a hybrid schedule. Today’s work demands more sitting, more screen time, and more strain than ever before. This series provides clear, practical solutions to reduce discomfort, boost energy, and build sustainable wellbeing habits.
Three Titles:
Home Office Handbook - Ergonomic Solutions For Back Pain
Home Office Wellness Guide - Ergonomic Habits For A Healthier, More Productive Workday
Home Office Journal - A 30-Day Ergonomic Workbook
Practical Tools for Real Workspaces
Each book in the series is designed to solve a different piece of the home-office puzzle. From setting up an ergonomic workstation, to developing healthy movement routines, to following a guided 30-day improvement plan — the Ergonomic Wellness Series gives readers simple, actionable strategies that make a noticeable difference in everyday comfort and productivity.
Evidence-Based, Easy-to-Apply Guidance
Grounded in ergonomic research and informed by years of clinical experience, Dr. Jameson’s approach focuses on small, achievable changes that deliver long-term results. Her goal is to make healthy work habits accessible to everyone — no special equipment required.
Whether you’re seeking pain relief, improved posture, more energy, or a healthier workday rhythm, the Ergonomic Wellness Series supports you every step of the way.
Work smart. Sit right. Feel great.